Many thanks for choosing a My Pro Coach Cycling Training Plan. Before you get started we recommend you read the following articles to help you get set up. If you are new to TrainingPeaks then it is best to get set up on your desktop. Once you are done you will be able to view your planned workouts on the mobile app.
Step by Step guide to applying your plan to your calendar correctly. For your training to integrate well with a Monday-Friday working week, you need to select the nearest Sunday to your race date as the "end date" of your plan.
Find out about the fitness tests that will determine your thresholds.
A step by step guide to check you are training at the correct intensities.
Scheduled lead-up races? Here's how to make them work with your training plan.
Yes no problem. Read this article for advise on how best to do this.
How to fuel your training.
We would like to wish you all the best for your training and racing. Don't forget if you need any support email one of our coaching team. We are always happy to help!