Many thanks for choosing a myprocoach.net running training plan. Before you get started we recommend you read the following articles to help you get set up.
Step by Step guide to applying your plan to your calendar correctly.
Find out how to determine your thresholds and maximum heart rate, calculate your training zones and apply these zones to your Training Peaks settings.
Scheduled lead up races? Here's how to make them work with your training plan.
Yes no problem. Read the article above for advise on how best to do this.
How to fuel your training.
We would like to wish you all the best for your training and racing. Don't forget if you need any support email one of our coaching team. We are always happy to help!