All our Training Peaks training plans come with the option to export the workouts to your Garmin.
This enables you to follow the workouts live, using on screen prompts.
If you click on your run workout from your TrainingPeaks calendar, you will see an Export icon (a small upwards arrow). This enables you to Export and Save the workout files into the formats needed for your devices.
The run workouts are currently not available to export to Zwift, we hope TrainingPeaks will update to allow this soon.
You can read more about how to do this at the TrainingPeaks support pages here:
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